Tag Archives: Sports

Why I Don’t Like Protein Powders

Protein powder… -Do you take it every day? -Do you add it to your smoothies? WHY? Saw it in a recipe? Heard it from a guy at the gym? Legit reasons for protein powder: 1) A vegetarian trying to increase … Continue reading

Keep going strong on game day. To all of the athletes…

As we all know when we play sports and sweat ourselves out we need to replenish ourselves or we get light headed and then it’s muscle crap time or we lose the edge in performance. Everyone has their replenish method … Continue reading


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