Tag Archives: Skin


Want better skin and less colds?

CHECK IT: http://www.all4naturalhealth.com/sauna-benefit.html “The health benefits accrued by users from sauna baths are many and varied. 15-20 minutes of sauna is considered equivalent to 1-2 hours of brisk walking or 1 hour of cardiovascular exercise…” BE WELL

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By Terry Givens