Tag Archives: Salt


Video – When You Drink More Water, You Need More Of This Too…

Water Challengers – Who else has noticed that after a while of drinking the proper amount of water, that you are always thirsty for more? That’s because when you drink more water, your body needs more sea salt (not the … Continue reading


Keep going strong on game day. To all of the athletes…

As we all know when we play sports and sweat ourselves out we need to replenish ourselves or we get light headed and then it’s muscle crap time or we lose the edge in performance. Everyone has their replenish method … Continue reading

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