Tag Archives: Challenge

The 10 Day Cooking Challenge!

— RULES FOR THE COOKING CHALLENGE —   1 Cook at least 1 meal EACH day, 5 days each week 2 Do it for 2 weeks (at least 10 meals) 3 Round up some friends and get them in on … Continue reading

30 Day Walking Challenge!

— RULES FOR THE 30 DAY WALKING CHALLENGE! — 1 Walk/run/crawl 30-45 minutes each day (That’s 10,000 steps) 2 Do it 5 days a week 3 That’s 25 miles a week and 100 miles in a month! (THAT’S 200,000 steps!) … Continue reading

How to Get Fat Without Trying!

10 easy steps! Step #1 – drink as little water as possible (drink soda, juice, energy drinks instead) Step #2 – avoid eating uncooked vegetables and fruits (boil them, bake them, fry them) Step #3 – eat bread and pasta … Continue reading

10 Reasons Your Reset Isn’t Working

(1) Skipping or Omitting Steps   There are 13 Reset Rules. A) You have to do all the Steps and B) You have to do everything the Step entails. – Bad news…just doing the Water Challenge is not a cure … Continue reading

Man stops eating bread for 45 days, this happened to his waist, neck, and belly!

Chris Paul was 51 years old and a Contractor living in Virginia. Like most Americans he ate meals filled with “whites”, breads and pastas and potatoes and white rice. “My diet consisted of anything and everything.” He didn’t notice anything … Continue reading

Re-post: Her Family Stopped Eating Sugar for A Year, and This is What Happened

Who’s ready to try the No Sugar Challenge after this?? “Her Family Stopped Eating Sugar for A Year, and This is What Happened” http://themindunleashed.org/2014/07/family-stopped-eating-sugar-year-happened.html

Heather went from a size 20 to a size 8 AND lost 50lbs doing these 2 Reset Challenges!

I was a size 18-20 in 2012 and now I’m an 8! I started the Water Challenge in Feb of the this year! Weight was 200 lbs in 2012 now I am 150lbs. I was on 5-6 20 oz. Mt.Dews … Continue reading

I’m On Day 2500 with my Reset!

Just wanted to remind everyone, I created the 8 Reset Challenges to give people a way to make these 13 Core Reset Steps a part of your daily life, permanently. Goal: 1 – Try The 8 Reset Challenges out for … Continue reading

All Sugar Isn’t Bad…But This Type is The Same As Poison!

Soooo. How many of you started the No Sugar Challenge? Table sugar – “It’s shredded, boiled, evaporated, strained, separated, vaporized, drained, pressed, chemicals added, etc. The resulting crystals that we call sugar, are no longer recognizable to your body in … Continue reading

Lost 60lbs in 4 Months. The 3 Things She Did…

My old high school buddy, Erica in Ohio Lost 60lbs in 4 months! Basically 4 Months straight of: Water Challenge No Bread Challenge and Eliminating Soda! Next goal: Master Cleanse Challenge Your turn!

“I lost another whole person!” Down 168lbs and Here’s How

“I lost another whole person!” This is my cousin Alisha when she started her Reset at 393lbs. Since then she’s dropped 168lbs in 1 year and 8 months! How? She LIVES the Water Challenge and the 21 Salad Challenge and … Continue reading

5 Months From Now You Will Be Younger Than You Are Today. Here’s How!

Here’s what you do: 1) Print this sheet and fill in what dates you’ll do each Reset Challenge http://www.resetyourbody.com/wp-content/uploads/2013/06/Reset_Challenges_Tracking_Sheet.pdf 2) Recruit some friends, your co-workers, or join almost 2000 of us in my free support group. 3) 5 Months later, … Continue reading

Doctors Told Him He Wouldn’t Walk in 10 Years, No One Predicted What He Does Now!

Leonard is 48yrs old. 17 years ago the doctor told him he wouldn’t be able to walk…now he’s running! How cool is this!! (His posts on the free Reset Cleanse Support group) More on Leonard’s amazing story! My favorite part … Continue reading

Video – The 8 Reset Challenges – How to Grow Younger as You Age

Terry gives a full 1 hour presentation to a group of 300 real estate investors in Chicago about 8 health Reset Challenges to undo years of damage to their bodies. You will hear: 5:18 The old me 9:02 Why we … Continue reading


10 Day No Sugar Challenge! [#4]

You will experience far more energy, less chronic pain, and eliminate drowsiness! –RULES FOR THE 10 DAY NO SUGAR CHALLENGE– 1 Do not add sugar to any drinks or foods. No sugar of any kind! (use honey or 100% Maple … Continue reading

Water Challenge 3

Water Challenge! [#1]

You will have more energy and lose pounds of fat! — RULES FOR THE WATER CHALLENGE! — 1 Fill up a single jug or bottle or pitcher with your daily amount of water (SEE BELOW) in the morning. (Buy a … Continue reading


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By Terry Givens