Heather went from a size 20 to a size 8 AND lost 50lbs doing these 2 Reset Challenges!

heather james before and after

I was a size 18-20 in 2012 and now I’m an 8! I started the Water Challenge in Feb of the this year! Weight was 200 lbs in 2012 now I am 150lbs. I was on 5-6 20 oz. Mt.Dews a day then!! I did the Water Challenge for 4 months before trying the Salad Challenge and now I am on the No Bread Challenge. I lost 2 inches on my waist doing the Salad Challenge!!

Also I have mild rheumatoid arthritis and moderate Fibromyalgia. So I have to be careful on pushing the fitness. Tai Chi seems to help the best and a little Zumba, or dance of some kind. I also try to walk when I can. 😉

During all this my Fibro and RA have gotten 10 times better and do not flare as often. I am getting to where I can almost live a half ways normal life again and enjoy the things I used to. My goal weight is 120. And healthy.

It works! I love it!

– Heather J.

This entry was posted in BLOG and tagged , . Bookmark the permalink.

2 Responses to Heather went from a size 20 to a size 8 AND lost 50lbs doing these 2 Reset Challenges!

  1. Rupert Ellis November 16, 2015 at 6:45 am

    Great Job 🙂


    • Missy June 11, 2016 at 2:10 pm

      Just be careful


Leave a comment

*

signature

Copyright 2013 TerryGivens.com. All rights reserved.

css.php
Powered by WishList Member - Membership Software
By Terry Givens