-Do you take it every day?
-Do you add it to your smoothies?
Saw it in a recipe? Heard it from a guy at the gym?
Legit reasons for protein powder:
1) A vegetarian trying to increase protein intake.
2) You are trying to gain weight. PERIOD
How far would you guess that protein powders are from their original natural state? Do you even know by looking at it, what protein powder is? Have you ever seen a pack of…proteins running in the wild? No, no, no!
Pasteurizing, dehydrating, filtering, evaporating, fat isolating… Nature did not intend for protein to be isolated
Healthy Protein Powder Alternatives
– hard boiled eggs
– raw milk
– hemp protein
Think about what’s going in your mouth friends. BE WELL…