Invariably, some well-meaning friend will try to “save your life” and berate or belittle you about falling for the “unproven folly” of cleansing and detoxifying your body. They don’t say it to be mean, they ONLY say it because they care about you and they BELIEVE what they are saying is true…
Do you BELIEVE what you are doing more than they BELIEVE what they heard?
DO tell them WHY YOU decided to do it and what YOU want to gain from it. This is about YOU.
DO direct them to www.ResetYourBody.com and whatever other resources you found that helped you make your decision.
DO tell them that you are removing internal waste and excess fat and toxins from your body.
DO thank them kindly and say that you’ll look into it (Don’t let random viewpoints sway your resolve, especially mid-cleanse)
DO surround yourself with supporters. And watch health documentaries and read health books. (Focus on all the great things that COULD happen!)
DO remind yourself that there are TWO ways to do anything – a RIGHT way and a WRONG way. Assume they did something wrong (most people do when they wing it!)
7. Do NOT blindly listen to me. Do NOT blindly listen to some doctor or other “expert”.
DO enough research to form your OWN belief (like an adult!). DO stick to your belief and avoid being swayed by every person that walks past you with an opinion
What about you? What do you tell your friends that give you are hard time about your health beliefs? Leave a comment below…BE WELL