Monthly Archives: November 2010

Keep going strong on game day. To all of the athletes…

As we all know when we play sports and sweat ourselves out we need to replenish ourselves or we get light headed and then it’s muscle crap time or we lose the edge in performance. Everyone has their replenish method … Continue reading

My 10 Winter time cold and FLU busters!

It’s that time of year. The sound of deep thick coughing. The hacking (yummy). Colds and 24 hour FLUs. Bugs. All of that. It seems inescapable with all the cold weather and everyone bundling together, right? I don’t think so. … Continue reading

All the cool kids are gluten intolerant!

There has been tons of news about the seemingly sudden rise (at least in awareness) of gluten and it’s very very negative effects on people. I’ve been asked a lot lately about my stance on it. I will NEVER pass … Continue reading


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