Monthly Archives: February 2010


This is No Elevator Week!!

Count how many times you choose the stairs over an elevator this week. ALERT: Americans walk less than a mile a day. These little things add up.. BE WELL…


The Definitive Guide to Sugar

Very good info! http://www.marksdailyapple.com/the-definitive-guide-to-sugar/ “You’d think this post would come with a blaring alarm, flashing strobe light or at least an ominous gong. Sugar, after all, gets little welcome around these…” BE WELL…

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By Terry Givens